Uyilo Lwangaphakathi Iinduli ezingashukumiyo ziguqulwa zibe yindawo engaphakathi, ivumela ukukhanya kwendalo kunye nefom ukuba ibonakale ngaphakathi, kwaye emva koko kusetyenziswa ukuzola, ukuvumelana kunye nezinto ezibonakalayo zangaphakathi. Imvakalelo yendalo kunye nelula idluliselwa ngokufanelekileyo kwindawo yangaphakathi, kwaye iimpawu zezinto zangaphakathi zisetyenziswe ngobuchule. Izinto ezifana neenkuni, ilitye kunye nesinyithi zidityaniswe ngaphakathi. Idlulisa ubume kunye nobuhle, kuqukwa neempawu zeli Cala laseMpuma.
Igama leprojekthi : Mindfulness, Igama labayili : Chun -Fang Mao, Igama lomthengi : CHUN-FANG MAO.
Olu luyilo olulungileyo luphumelele imbasa yoyilo kukhuphiswano loyilo lokupakisha. Ngokuqinisekileyo kuya kufuneka ukuba ubone iphothifoliyo yoyilo yabayili bokuphumelela ukufumana izinto ezininzi ezintsha, ezinobuchule, eziyintsusa kunye nezoyilo zemisebenzi yokuqulunqa.
